Collagen Helps Your Body
How extra
collagen helps your body (Part I)
Collagen is a family of highly
characteristic, fibrous proteins found
in all multi-cellular animals and are
the most abundant proteins found in
mammals, constituting 25 percent of
total protein mass. The characteristic
feature of a typical protein molecule is
its long, stiff, triple-stranded helical
structure in which three collagen
polypeptide chains (called a [alpha]
chains), are wound around each other
forming a rope-like super helix.
Collagens are extremely rich in the
amino acid Proline and Glycine.
To date, 25 distinct
collagen a chains have been identified
and each is encoded by a different gene.
Combinations of these genes are
expressed in different tissues. In
principle, more than 10,000 types of
triple-stranded collagen molecules could
be assembled in the body from various
combinations of the 25, but only 15
types of collagen molecules have been
identified.
The main types of
collagen in connective tissues are Types
I, II, III, V, and IX. Type I is the
principle collagen of skin and bone and,
by far, the most abundant in the body
(representing 90 percent of body
collagen). Type II is found in the
cartilage. Type III is found in skin,
blood vessels and internal organs. Type
V is found in bone, skin, tendons,
ligaments, and cornea. Types IV and VIII
are network-forming collagens which
polymerize to form the sheet-like
network basal lammae and anchoring
fibril beneath stratified squamous
epithelia (epithelium—coherent cell
sheets formed from one or more layers of
cells covering an external surface or
lining a cavity).
The tissues of the body
are not made solely of cells. A
substantial part of the tissue volume is
extracellular space that is filled with
an intricate network of macromolecules
that constitute the extracellular
matrix. The matrix is composed of a
variety of versatile proteins and
polysaccharides that are secreted
locally and assembled into an organized
network in close association with the
cells that produce them.
In connective tissue,
the matrix is generally more plentiful
than the cells it surrounds and it
determines the tissues physical
properties. Variations in the amounts of
the different types of matrix
macromolecules give rise to an amazing
diversity of forms. For example, the
matrix can become calcified to become
the rock-hard structures of our teeth
and bones, or it can form the
transparent matrix of our corneas, or it
can adapt the rope-like helix
organization that give tendons their
enormous tensile strength. At the
interface of the epithelium and
connective tissue, the matrix forms a
basal lamina, a tough but thin mat that
plays a vital role in controlling cell
behavior.
Until very recently, the
extracellular matrix was thought to be
relatively inactive scaffolding to
stabilize the more physical structure of
the tissues, much like the concrete
foundation of a house. Recent research
has proven that the matrix plays a very
complex and very active role in
regulating the behavior of the cells
that contact it, i.e. influencing
development, migration, proliferation,
shape and function. From the new
information, we have learned that the
matrix and connective tissue are message
carriers and part of the body’s
internal communication system, similar
to the inter-office memo.
The macromolecules that
constitute the extra-cellular matrix are
produced by the cells in the matrix. In
most connective tissue, the matrix
molecules are secreted by cells called
fibroblasts. In some more specialized
connective tissue, such as cartilage and
bone, they are secreted by specific
cells of the fibroblast family called
chondroblasts (cartilage) and osteblasts
(bone).
The two main classes of
macromolecules that make up the
extra-cellular matrix (communication
matrix) are polysaccharide chains of the
class called glycoaminoglycans (GAGs)
which are found linked to proteins in
the form of proteoglycans, and fibrous
proteins of two functional types: mainly
structural (i.e. collagen) and adhesive
(i.e. laminin and fibronectin).
The members of both
classes come in a variety of shapes and
sizes. GAG and proteoglycan molecules in
connective tissue form a moisture rich
gel-like ground substance in which the
fibrous proteins are embedded. The
polysaccharide gel resists compressive
forces on the matrix and the collagen
fibers improve tensile strength. The
polysaccharide gel allows rapid
diffusion on nutrients, metabolites, and
hormones between the blood and tissue
cells. The collagen fibers both
strengthen and organize the matrix and
the rubber-like elastin fibers give
resilience.
GAGs are defined as
mucopolysaccharides with long, linear,
highly charged molecules composed of a
pair of repeating sugars, one of which
is always bound to an amino sugar.
Mainly found covalently linked to a
protein core in the extra-cellular
matrix, proteoglycans, i.e. chondroitan
sulfate, hyaluronic acid (hyaluronan),
heparin, heparin sulfate and keratan
sulfate.
What does all of this
indicate? Early detection of
degenerative diseases can be diagnosed
through examination of the
extra-cellular matrix. The inability of
the body to sustain revitalization of
the extra-cellular matrix is the
beginning of all degenerative disease.
As we age, function of the fibroblast
family of cells to produce collagen
compounds diminishes, which then reduces
the gel-like substances of the
extra-cellular matrix that protects
cells and tissues from the compression
of life and exercise. This deterioration
also limits the transportation of
essential nutrients and the screening of
invasive and toxic materials into the
tissue.
The prolific work of Dr. John Prudden, M.D., F.A.C.S., from the 1950’s and
into the 1990’s, proved that bovine collagen supplementation had a beneficial
and healing effect on the extra-cellular matrix that resulted in positive
benefits to patients with a wide variety of conditions from psoriasis, wound
healing, and side effects of steroidal medications to lymphagiosarcoma (cancer),
elephantitis (filarial parasite infestation), arthritis, rheumatism, and skin
ulcers.
Dr. Prudden passed on to
our heavenly father two years ago an
uncelebrated champion and visionary
scientist and doctor whose work went
unconfirmed and unnoticed by his peers.
Today, at last, the courageous
pioneering research of Dr. Prudden is
validated and recognized.
In modern research of
just the last two years, new drug
therapy is being compared directly to
the effectiveness of bovine collagen
supplementation. In many articles, drugs
are being compared to collagen
supplementation—regarded as equal in
effect, except for SIDE EFFECTS! One
must take less of the drugs than
collagen, but must tolerate side
effects.
How extra
collagen helps your body (Part II)
In a recent article, we discussed the
extra cellular matrix of the connective
tissue of the human body. We learned
that a family of cells, known as
fibroblasts, secrete a matrix of
macromolecules, i.e. polysaccharide
chains of glycoaminoglycans (GAGs) and
proteoglycans. The GAGs and proteoglycan
molecules form a gel-like substance,
which helps the body resist compressive
forces and allows rapid diffusion of
nutrients, hormones and metabolites
between blood and tissue. In addition,
the extra-cellular matrix can expand and
contract, which can inhibit and prevent
admission of toxins, poisons, and some
viruses and bacteria.
In a recent article in
the Journal of Applied Nutrition,
Mathias Rath, M.D., discussed the
extra-cellular matrix of the vascular
wall. The article promotes the
hypothesis that atherosclerosis is a
cellular micronutrient deficiency. (Atherosclerosis
is a common form of arteriosclerosis in
which fatty substances form a deposit of
plaque on the inner lining of arterial
walls.)
In the Journal of
Applied Nutrition, Mathias Rath, M.D.
explains that mechanically stressed
organs such as the heart, skin, and
vascular walls activate a compensating
mechanism that provides lipoproteins
which "patch" the defect in an
attempt to enhance and support
structural stability, thus beginning the
formation of atherosclerotic plague. Dr.
Rath's research supports strongly, the
hypothesis that atherosclerosis is a
cellular micronutrient deficiency
disorder.
The natural healing
process of the blood vessels, heart and
skin is collagen synthesis and
remodeling of the extra-cellular matrix.
The significant contribution of Dr.
Rath's research is that an abundance of
the amino acid proline and lysine, from
collagen, act as a Teflon-like layer
around the lipoprotein plaque particles
and detach them from their anchor sites
in the vascular wall and initiate the
reversal of plaque deposits. Further,
collagen supplementation, when coupled
with Vitamin C, stimulates the natural
repair process to rebuild and reinforce
the vascular wall.
In Spain, Portugal, and
Italy, glucosamine sulfate has been the
treatment of choice since the early
1980s. Glucosamine is required for the
synthesis of GAGs. The synthesis of
glucosamine, coming from glucose and
glutamine in the body, tends to be
slowed and diminished in later life.
Long-chain GAGs, such as chondroitan
sulfate, have inhibitory actions and
processes against enzymes which cause
degenerative joint diseases. Repair of
the extra-cellular matrix, which is
destroyed in arthritis, needs collagen
supplementation coupled with glucosamine
sulfate for reversal. In a study by R.
Luke, Ph.D., it was found that 95 per
cent of all patients treated with bovine
collagen and glucosamine sulfate had
reversal of arthritis compared to 72 per
cent in patients taking non-steroidal
anti-inflammatory drugs.
Osteoarthritis is the
most common form of arthritis affecting
more than 40 million Americans. It is
characterized by joint degeneration,
loss of cartilage, alterations of
subchondrial bone and damage to the
extra-cellular matrix. There is a 35 per
cent incidence of weakness in the knees
as early as age 30. Its incidence
increases dramatically with age,
affecting 80 per cent of all persons
over the age of 50.
Non-steroidal
anti-inflammatory drugs are the common
medical treatment but these medications
have adverse side-affects in the
gastrointestinal tract and actually
accelerate cartilage destruction and
aggravate osteoarthritic conditions.
Elimination of genus Solanaceae (the
nightshade family, which includes
tomato, potato, eggplant, pepper, and
tobacco) is suggested, as the alkaloids
present in these foods inhibit normal
collagen repair.
Oral and injectable
forms of proteoglycans, GAGs, and bovine
collagen have proven a significant
improvement over non-steroidal and
steroidal anti-inflammatory drugs.
Vitamin C, glucosamine sulfate,
chondroitan sulfate, and collagen are
naturally occurring substances found in
joint structures and have been proven,
in numerous studies, to stimulate
cartilage regeneration.
A very large study found
low Vitamin C intake results in
statistically higher risk of heart
disease mortality and total mortality in
a 10-year period due to lack of
stimulation of collagen protection and
maintenance of the extra-cellular
matrix.
The extra-cellular
matrix of tissues and organs is composed
of collagen, elastin and ground
substances composed of GAGs and
non-collagen proteins such as
fibropectin and lamin. Defects in
synthesis of these compounds can result
in macular corneal dystrophy.
Proteoglycans are macromolecules,
comprised of chains of GAGs covalently
bonded to proteins, and are major
components of the basement membrane of
the intestinal foundation. This basement
membrane plays a significant role in
intestinal permeability and
immunological function.
Intestinal GAGs are
severally modified in chronic and
inflammatory bowel diseases such as
Crohn's Disease, colitis, diverticulitis,
and leaky gut syndrome. The gut, more
than any other organ, is constantly
challenged by bacteria, viruses, and
dietary antigens. The structure,
function, and integrity of the gut wall
and its preservation are directly
proportional to the integrity and
maintenance of the extra-cellular
matrix, collagen synthesis, and GAG
production.
Even in autoimmune
disease, numerous recent articles report
that mucopolysaccharides and amino acid
supplementation from bovine collagen,
which contains GAGs, including
glucosamine and chondroitan sulfates,
have been found to enhance T-Cell
antibody response in vivo and in vitro.
As more recent and
advanced research moves forward, one can
only assume that bovine collagen
supplementation of 3 to 12 grams per day
is an advisable and warranted regime to
resist auto-immune system breakdown,
degeneration and aging.
By Rena Davis,
MSc
Clinical Nutritionist
Biochemist
Rena Davis, MSc is a Clinical
Nutritionist and Biochemist and one of
EYI’s most popular product consultants
and trainers. She operates her own
wellness clinic in St. Helens, Oregon,
where she has recommended the full range
of powerful EYI products to her patients
for years. Total Healing is an
alternative health care center where
Rena, owner/practitioner for over 20
years, provides individualized health
care for her clients. Rena is a firm
believer in holistic health care and is
an ardent student and teacher of the
principles of wellness. Rena’s
articles are available bi-weekly in
EYI’s Essential Express Products
Edition e-mail newsletter.